Fabio La Porta

Fabio La Porta

Fabio La Porta
Altre idee da Fabio
How To Become A Morning Person 101... should you really want to

How To Become A Morning Person 101... should you really want to

14 Things Successful People Do On Weekends [Forbes] | #infographic

14 Things Successful People Do On Weekends [Forbes] | #infographic

Ever wonder why you crave an afternoon nap? Experts explain why sleep pressure builds during the day. Plus, what you can do now to stop yawning.

Ever wonder why you crave an afternoon nap? Experts explain why sleep pressure builds during the day. Plus, what you can do now to stop yawning.

7 Ways to Beat the Afternoon Slump via @SparkPeople ✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸ ✽Get your skinny on✽¸.•♥♥•.¸✽¸.•♥♥•. Try All Natural Skinny Fiber! No wraps, No shakes, No fake food http://tntbender.winwithsbc.com

7 Ways to Beat the Afternoon Slump via @SparkPeople ✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸ ✽Get your skinny on✽¸.•♥♥•.¸✽¸.•♥♥•. Try All Natural Skinny Fiber! No wraps, No shakes, No fake food http://tntbender.winwithsbc.com

Excessive Daytime Sleepiness — Why Do You Feel Sleepy in the Afternoon

Excessive Daytime Sleepiness — Why Do You Feel Sleepy in the Afternoon

Sleepy in the afternoon? Your lunch might be the problem.

Sleepy in the afternoon? Your lunch might be the problem.

Lose That Mid-Afternoon Sleepiness: 4 Tips To Help You Beat That Afternoon Slump! - Regardless of whether or not you've had a good night sleep the previous night, many of us will experience what is called the "mid-afternoon sleepiness", where we feel all tired and sleepy, especially after lunch. That said, here are a couple of things you can do to beat that "afternoon drowsiness" and stay energetic and productive throughout the entire day...

Lose That Mid-Afternoon Sleepiness: 4 Tips To Help You Beat That Afternoon Slump! - Regardless of whether or not you've had a good night sleep the previous night, many of us will experience what is called the "mid-afternoon sleepiness", where we feel all tired and sleepy, especially after lunch. That said, here are a couple of things you can do to beat that "afternoon drowsiness" and stay energetic and productive throughout the entire day...

Doing these 21 things and you can have an amazing sleep

Doing these 21 things and you can have an amazing sleep

How to Be Happy: 15 Life-Changing Steps

How to Be Happy: 15 Life-Changing Steps

From staying up too late to an afternoon coffee, find out what's preventing you from waking up energized.

From staying up too late to an afternoon coffee, find out what's preventing you from waking up energized.