Fabiana Colucciello

Fabiana Colucciello

Fabiana Colucciello
Altre idee da Fabiana
Reformer - Single leg work with core stabilization

Reformer - Single leg work with core stabilization

Pilates Variations Workout - YouTube

Pilates Variations Workout - YouTube

Elizabeth's Studio : S2EP02 : Reformer Work for Rotational Sports

Elizabeth's Studio : S2EP02 : Reformer Work for Rotational Sports

"Reverse Picke On The Box" Great way to take your spine stretch a lill deeper without putting pressure on your neck. Personally, I make a point doing this during my "Lady Week" to take the pressure out off my lower back and moving my lower abs. You know what I meeeeaan.. * www.mypilates-place.com

"Reverse Picke On The Box" Great way to take your spine stretch a lill deeper without putting pressure on your neck. Personally, I make a point doing this during my "Lady Week" to take the pressure out off my lower back and moving my lower abs. You know what I meeeeaan.. * www.mypilates-place.com

Pilates Cadillac Workout performed in Sarasota, Florida by Christina Mar...

Pilates Cadillac Workout performed in Sarasota, Florida by Christina Mar...

Tower - Pilates Teaser & Jackknife Combo

Tower - Pilates Teaser & Jackknife Combo

This is one of the new favorites in reformer classes at The Body Center.  Great challenge for not only the arms but for core and balance.  Thanks Pilates Style Magazine!

This is one of the new favorites in reformer classes at The Body Center. Great challenge for not only the arms but for core and balance. Thanks Pilates Style Magazine!

Pilates - Reformer Exercises...one of my favorite workout sequences

Pilates - Reformer Exercises...one of my favorite workout sequences

This video teaches a easier way to lift dancers through contact improv.

This video teaches a easier way to lift dancers through contact improv.