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da Through Darkness in Daylight | mental health | adversity | soul growth

Through Darkness in Daylight

Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

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da Get Healthy U | Chris Freytag

27 Ways To Relax In Less Than Five Minutes

27 ways to relax in just minutes! Use these tips anywhere & find your zen.

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da Fine Art America

Zen Garden by Dirk Ercken

Zen Garden Photograph - Zen Garden Fine Art Print

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da JAPANOMANIA

there are 9 basic principles that underlie...

There are 9 basic principles that underlie Japanese art. These are aesthetics…

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No permitas que el humor de los demas destruya tu paz interior - Dalai Lama - . . "do not let the behavior of others destroy your inner peace." - Dalai Lama .

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I really like this Custom Hanji Round Lamp it gives a mellow mood. I would put this in the meditating/yoga nook.

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This explanation of chakras is not only easy to understand, it's beautiful to look at too :)
da Sivana East

The Chakras Explained (Infographic)

This explanation of chakras is not only easy to understand, it's beautiful to look at too :)

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da Nadyana Magazine

30 Foods for a More Calming Life

Two monks were watching a flag flapping in the wind. One said to the other, "The flag is moving." The other replied, "The wind is moving." Huineng overheard this. He said, "Not the flag, not the wind; mind is moving." The sixth patriarch could not bear to see those two dull heads, so he made such a bargain. Wind, flag, mind moves, The same understanding. When the mouth opens All are wrong

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In Zen, we don’t find the answers. We lose the questions. (Zen saying. from Zen Garden)

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