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A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.

How to Create a Yoga Journal and Get More Out of Your Practice

A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.

Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World

Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World

Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.

How to Keep a Yoga Journal

Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.

morning yoga sequence // journal de jalune

morning yoga sequence // journal de jalune

Colleen Saidman Yee, who leads Yoga Journal's upcoming Yoga for Inner Peace online course, demonstrates poses to release sadness.

Yoga for Inner Peace: 12 Poses to Release Sadness

Colleen Saidman Yee, who leads Yoga Journal's upcoming Yoga for Inner Peace online course, demonstrates poses to release sadness.

Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post

Finding My Earth Pulse

Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post

Tons of Bullet Journal Weekly examples to help you organize your life | Zen of Planning | Planner Peace and Inspiration

Bullet Journal Weekly Layout Inspiration

Tons of Bullet Journal Weekly examples to help you organize your life | Zen of Planning | Planner Peace and Inspiration

Sun salutation stick figures yoga

Sun salutation stick figures yoga

Sanskrit Top 40: Must-Learn Lingo for Yogis | yoga journal

Sanskrit Top 40: Must-Learn Lingo for Yogis

Sanskrit Top 40: Must-Learn Lingo for Yogis | yoga journal

You should keep a yoga journal, heres why and how

You should keep a yoga journal, heres why and how

Blue Mountain Mala m - http://47yoga.com/blue-mountain-mala-m/   Blue Mountain Mala make amazing mala beads for meditation and yoga Namaste Yoga Journal

Blue Mountain Mala m - http://47yoga.com/blue-mountain-mala-m/ Blue Mountain Mala make amazing mala beads for meditation and yoga Namaste Yoga Journal

sleepy-time yoga // yoga you can do in bed journal de jalune

sleepy-time yoga // yoga you can do in bed journal de jalune

This looks straightforward and simple to follow. I think I'll start with this for the fibro.

This looks straightforward and simple to follow. I think I'll start with this for the fibro.

for your yoga journal <3 the seven major chakras | hollyrae, eduyogi

for your yoga journal <3 the seven major chakras | hollyrae, eduyogi

detox yoga // journal de jalune

detox yoga // journal de jalune

winter warm-up yoga sequence                                                                                                                                                                                 More

winter warm-up yoga sequence More