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Yoga al risveglio: impariamo le posizioni dalla natura.

Yoga al risveglio: impariamo le posizioni dalla natura.

When you "wake up" and become more conscious, there are common challenges. It's like a right of passage to face these 4 painful side effects of being a conscious human being. Click through for the free coaching video on how to deal with them. Plus download the free affirmations audio of 166 Spiritual Truths to support your conscious life!

Being Conscious - 4 Painful Side Effects of Waking Up & How to Deal with It

When you "wake up" and become more conscious, there are common challenges. It's like a right of passage to face these 4 painful side effects of being a conscious human being. Click through for the free coaching video on how to deal with them. Plus download the free affirmations audio of 166 Spiritual Truths to support your conscious life!

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101 Ways to Lose a Pound

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Cosa dite...

Cosa dite...

Surya Namaskar (sun salutation) I remember how we dreaded to do this in school. We tried to do it fast, to avoid the stretch. It looked like we were doing sit-roll-ups. Haha.

Announcing the Great 108 Challenge and August Yoga in the Park

Surya Namaskar (sun salutation) I remember how we dreaded to do this in school. We tried to do it fast, to avoid the stretch. It looked like we were doing sit-roll-ups. Haha.

Sun salutation / Saluto al sole - #YOGA

How to start Yoga?

Sun salutation / Saluto al sole - #YOGA

benefici meditazione

benefici meditazione

I do n't fall in love with everyone, if you want motivation, you need to meet me where I am. NOW.  I am barely making it, but I bring in money every month, I respond to referrals, I do my shit. If that isn't good enought for you, go fuck yourself.

I do n't fall in love with everyone, if you want motivation, you need to meet me where I am. NOW. I am barely making it, but I bring in money every month, I respond to referrals, I do my shit. If that isn't good enought for you, go fuck yourself.

You are Light... ;-)~❤~

You are Light... ;-)~❤~

Mornings with cats.

Mornings with cats.

Kundalini Symptoms of Awakening: Identity Crisis.

Awakening and The Edge of Insanity, Why Am I Losing it

Kundalini Symptoms of Awakening: Identity Crisis.

Few yoga flow charts to input into my yoga studio app.  Sun Salutation Workshop | Eastside Fitness

Few yoga flow charts to input into my yoga studio app. Sun Salutation Workshop | Eastside Fitness

chakras, simplified yoga-yoga-yoga

chakras, simplified yoga-yoga-yoga

When you let go... #quotes

When you let go... #quotes

Solo le battaglie importanti meritano di essere combattute

Solo le battaglie importanti meritano di essere combattute

Symptoms of Kundalini Awakening#4. The URGE to Create  You want to explore things creatively: cooking decorating art music etc. One instance of Awakening is you are becoming more in tune with your subconscious and releasing the mind into the imagination.   The imagination is becoming more powerful than your natural thought process. We create our own reality with the power of our thoughts and beliefs. This is the universe giving us a sign to start creating both literally and figuratively…

Google Keyword Tools - Free Keywords Tool? or Paid keyword tool?

Symptoms of Kundalini Awakening#4. The URGE to Create You want to explore things creatively: cooking decorating art music etc. One instance of Awakening is you are becoming more in tune with your subconscious and releasing the mind into the imagination. The imagination is becoming more powerful than your natural thought process. We create our own reality with the power of our thoughts and beliefs. This is the universe giving us a sign to start creating both literally and figuratively…