Pinterest • il catalogo mondiale delle idee

What is Yin Yoga and What Are the Benefits?

89
14

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

1.5k
161
5

Watch Deep Release Yin Yoga for Relaxation Online | Vimeo On Demand

Deep Release | 60 Minute Yin Yoga | Restorative + Calming | #yoga #yogaclass #yinyoga

7

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

570
48
1

Restorative Yin Yoga Video - 30 Minute Slow Flow

Yin Yoga Video - 30 Minute Slow Flow - Pin now, get relaxed now, feel amazing in your body (mind and soul) now!

106
12

What is Yin Yoga and What Are the Benefits?

13

13 Yin Yoga Poses For An Open Heart

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

555
64
3

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube

152
12

25 Minute Yin Yoga Practice for Stress Relief

Yin yoga - restful yoga - just as important as flow yoga!

4.6k
386
3

Love Yourself Yin Yoga Sequence + Playlist

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

763
72
2