Lemony Wheat Berries with Roasted Brussels Sprouts 1 c. red wheat berries 3 c. brussels sprouts, trimmed and quartered 1 large shallot, chopped 2 tbsp. olive oil, divided c. lemon juice zest from 1 lemon
Tuscan Wheatberry Soup with White Beans and Kale - With beans, wheatberries, and kale, this filling soup is a complete meal in a bowl. We puree some of the soup for a creamier texture, but you could skip that step
Zesty Wheat Berry-Black Bean Chili This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to add an additional chipotle pepper to crank up the heat in this one-pot meal.