Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment
Just Strong period!
So very true. I WILL meet my goals! I will get a HSUP, a strict pull up, and a muscle up! It is just a matter of time.
instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up- I need to remember this one!
lifting weights is the best way to improve your muscle strength. It also helps you build a strong fit & toned body.
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Minus the caffeine lol -- If You Lift Weights, You'll Love These Quotes
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Beginner status just means you're one step closer to reaching your fitness goals.
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When you want to give up just think of all the people who would love to see you fail. Don’t give them that pleasure. Related 15 Amazing Photos of Nature …
The meaning of true strength.
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