This pool routine burns serious calories and tones muscles, all while you stay cool! We call this a win-win!
workout in the pool. You know what is another good pool workout, swimming just plain swimming
Super Sculpting Swimming Workout That Doesn't Involve Laps
8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged…
These exercises offer a great, balanced workout and can easily be performed in a swim spa or a pool!