This pool routine burns serious calories and tones muscles, all while you stay cool! We call this a win-win!
Total-Body Water Workout - 6 great pool moves for summer.
Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire. must try water aerobics
Super Sculpting Swimming Workout That Doesn't Involve Laps
Swimming is great aerobic exercise that is also good for toning because even the parts of your body that actively moving are supporting you against the resistance of the water.
Original Pin: 8 Water Aerobic Exercises- for post run cool down!
8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged…