Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This abs routine features some of the classic Pilates core toning cycles.
Yoga & Pilates
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Pilates Workout Video for Beginners ~ You don't need a thing for this workout, though a yoga mat might make it more comfortable. After you've done a warm-up, press play below to get started.
4 A Fit You
Literally the best butt workout I have ever done. Seriously, do it. POP Pilates: Butt Blaster (25 min) (+playlist)
Let's get physical!
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Video | SparkPeople
Denise Austin 10 minute Pilates Mat Workout on youtube
Exercise & Fitness Workout Videos
FREE full-length 20-Minute Yoga/Pilates routine from Kathy Smith (@kathyfit) and @AcaciaFitness
▶ 25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube
I exercise because I can
Carrie Underwoods Leg Workout! Started This A Week Ago! I'll Be Ready For Summer Before You Know It :)
Looove.....Gotta Have It or No other Board Works!
FULL 45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue Fitness
Pilates/Yoga for a Lean Body