Well-defined abs show the world that you really take your fitness seriously. While building a big back or adding mass to your shoulders is an obvious sign that you train regularly, unleashing a 6 pack shows that your diet and workouts have been.
Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout
3 Minutes and 3 Moves Away From Strong, Sculpted Abs