This is a very helpful guide, I also freeze mine first which gives the tofu a firmer and more spongey texture (but not in a gross way.) It reminds me of the texture of chicken nuggets but cruelty free ❤️
Sesame Ginger Tofu and Veggie Stir Fry - Loaded with so much flavor and completely vegetarian friendly! Green beans are in the pic but not under recipe directions. I left them out Takes a bit of time to fry tofu but very good.
Vegan Tofu Quinoa Taco Meat: A vegan taco meat replacement! It's naturally gluten free and is ready in about 10 minutes! When split into 3 servings, per serving: 209 cals / carb / fiber / fat / protein