Pinterest • il catalogo mondiale delle idee
da Skinny Kitchen

Fantastic, Skinny Blackened Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice. Each serving,195 calories, 7g fat and 4 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

472
34
da BlackandMarriedWithKids.com

Easy Panko & Parmesan Tilapia Recipe

Easy Panko & Parmesan Tilapia Recipe | BlackandMarriedWithKids.com

354
31
da Weight Watchers

Broiled Tilapia

Weight Watchers Baked Tilapia: Use this recipe with other types of fish such as halibut, flounder, sole and even shellfish. Lime juice instead of lemon juice is another good substitution. 3 Points+

da Skinny Kitchen

Sweet, Lemony and Fabulous Tilapia

Sweet, Lemony and Fabulous Tilapia. It's perfect for any fish lover or non fish lover in your house! Each serving has 284 calories, 7g fat and 8 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/sweet-lemony-and-fabulous-fish-tilapia/

1.2k
98
8
da stockpilingmoms.com

Low fat parmesan crusted tilapia

Low Fat Parmesan Crusted Tilapia only 3 Weight Watchers points per serving!

1.8k
90
da youbrewmytea.com

Weight Watchers Sesame Chicken Recipe -

Weight Watchers Sesame Chicken Recipe | You Brew My Tea

369
20
da Skinny Kitchen

Simply, Skinny Crunchy Slaw

Simply, Skinny Crunchy Slaw from Skinny Kitchen. ~1 cup serving = 78 calories and 3 WW Points Plus.

61
7
da Slender Kitchen

Soy Honey Salmon

Soy Honey Salmon ready in under 10 minutes, 5 weight watchers points plus

647
34
2