Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Baked Parmesan Fish

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Crispy coconut chicken

Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)

Crispy coconut chicken

With just 5 minutes of prep and 5 simple ingredients, this Garlic Parmesan Tilapia is an easy and healthy dinner for busy weeknights! #ad #Libbys

5-Ingredient Garlic Parmesan Tilapia

With just 5 minutes of prep and 5 simple ingredients, this Garlic Parmesan Tilapia is an easy and healthy dinner for busy weeknights! #ad #Libbys

Honey Garlic Salmon – garlicky, sweet and sticky salmon with simple ingredients. Takes 20 mins, so good and great for tonight’s dinner | http://rasamalaysia.com

Honey Garlic Salmon – garlicky, sweet and sticky salmon with simple ingredients. Takes 20 mins, so good and great for tonight’s dinner | http://rasamalaysia.com

Get a Beautiful Deep Dark Tan without a tanning bed or the sun.

Get a Beautiful Deep Dark Tan without a tanning bed or the sun.

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Trout with Garlic Lemon Butter Herb Sauce

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Chocolate Covered Coconut Bars

Chocolate Covered Coconut Bars

Shrimp Scampi ~ Quick and easy shrimp scampi, shrimp sautéed with garlic in butter, olive oil, and white wine, tossed with red pepper flakes and parsley. Takes only 15 minutes! On SimplyRecipes.com

Shrimp Scampi ~ Quick and easy shrimp scampi, shrimp sautéed with garlic in butter, olive oil, and white wine, tossed with red pepper flakes and parsley. Takes only 15 minutes! On SimplyRecipes.com

A thick and lightened up Creamy Parmesan Herb Chicken Mushroom with a kick of garlic is your new favourite dinner recipe! With NO heavy cream — or ANY cream — at ALL! | https://cafedelites.com

Creamy Parmesan Herb Chicken Mushroom

A thick and lightened up Creamy Parmesan Herb Chicken Mushroom with a kick of garlic is your new favourite dinner recipe! With NO heavy cream — or ANY cream — at ALL! | https://cafedelites.com

Pinterest is a visual discovery tool that you can use to find ideas for all of your projects and interests.

Pinterest is a visual discovery tool that you can use to find ideas for all of your projects and interests.

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