Love this article with ideas on how to use coconut to it's fullest! Coconut oil sure helps ME keep blood sugar in check -- I take a tablespoon before workouts and no more shakes!
Health & Wellness
My Colombian Recipes baked ripe plantains with cinnamon and coconut
Coconut Milk Poached Fish Fillets – 100 Days of Summer Slow Cooker Recipes
COCONUT CRUSTED TILAPIA WITH MANGO SALSA
Coconut-crusted tilapia with fresh peach salsa - a quick and easy dinner that's super delicious! www.thebakerupstairs.com
Fish & Shellfish
Delicious Coconut Crusted Tilapia from Sixsistersstuff.com #fish #coconut #Tilapia
My weekdays are ridiculously busy. I get home from clinical/school, quickly ready by books & supplies for the next day, knock off any homework in pockets of time I find between making dinner an...
Fish in Coconut Sauce (Dominican style)/Pescado con Coco Dominicano
Latin flavor cuisine
Best of Pinterest
Low-Fat Jalapeno Garlic Tilapia Recipe - Food.com. I used 1/2 and 1/2 and a third of a jalapeño. Next time add more lemon, garlic and salt. Pretty tasty. J