5-Minute Ab Workout: V-Sits. Lie on back and reach  arms rigid at your side. Lift legs off floor and point so they are a 45-degree angle. Lift upper torso off floor and bend knees. Lower back down to the floor so  legs are straight and back is on floor.  Repeat for one minute. #SelfMagazine

Feel Your Tummy Tightening (and Definitely Burning) With This 5-Minute Routine

Ab Workout: V-Sits. Lie on back and reach arms rigid at your side. Lift legs off floor and point so they are a angle. Lift upper torso off floor and bend knees. Lower back down to the floor so legs are straight and back is on floor. Repeat for one minute.

Feel the Burn! Butt-Blasting Video Workouts. if you like doing workouts with videos, check these out!

Work That Tush! Workout Videos Devoted to Your Derriere

5-Minute Ab Workout: The Seated Trunk Twist.  Sit on ground w legs extended and lean forward. Keep elbows relaxed, lift hands so they are even w bottom of rib cage. Pull navel to spine, twist slowly to the right touching the floor by hip. Inhale through center and rotate to the left. This completes one rep. Repeat for one minute. #SelfMagazine

Feel Your Tummy Tightening (and Definitely Burning) With This 5-Minute Routine

Pin for Later: Your Body's Best: Essential Equipment-Free Exercises Core: Seated Trunk Twist

Feel the Burn: 5 Low-Weight Arm Exercises. Did this in my room this morning and it was a surprisingly tough and great workout!

Low Weights, High Reps: Feel the Burn With These Arm Exercises

Low Weights, High Reps: Feel the Burn With These Arm Exercises (FitSugar)

Booty Kicks With Resistance Band.  Feel the burn with this move — your butt and outer thighs will be feeling it in no time! 15-20 reps.

Elbow Plank Donkey Kick

Booty Kicks With Resistance Band. Feel the burn with this move your butt and outer thighs will be feeling it in no time! Booty Kicks With Resistance Band.

These 10 Lazy Girl Exercises are THE BEST! I'm so glad I found these GREAT tips! Now I can actually lose weight on my own pace!

10 Lazy Girl Exercises You'll Wish You had Known Sooner

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focu

Instantly Feel the Burn With This 4-Minute Arm and Ab Workout: Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time.

Instantly Feel the Burn With This 4-Minute Arm and Ab Workout

Instantly Feel the Burn With This Arm and Ab Workout: Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time.

5-Minute Ab Workout: The Bicycle Crunch. #SelfMagazine

Feel Your Tummy Tightening (and Definitely Burning) With This 5-Minute Routine

DIY: The Lazy Girl's Guide to Getting Toned - here are exercises that target your abs & buns & require no equipment. (aka my favorite exercises)

Instantly Feel the Burn With This 4-Minute Arm and Ab Workout - Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time. These four moves will effectively give you that burn that lets you know you worked it!

Instantly Feel the Burn With This 4-Minute Arm and Ab Workout

Instantly Feel the Burn With This Arm and Ab Workout - Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time. These four moves will effectively give you that burn that lets you know you worked it!

The Burn 500 Calories Workout

Workout Routines

Watch The Burn 500 Calories Workout in the Fitness Magazine Video Circuit-style exercises to burn 500 calories in 45 minutes and tone every trouble zone.

Switch up your routine and try adding some of these moves to your workout. You'll feel the burn!

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

Switch up your routine and try adding some of these moves to your workout. You'll feel the burn!Switch up your routine and try adding some of these moves to your workout. You'll feel the bur

Tone Your Inner Thighs With This Yoga Sequence : Feel the burn, baby. #SelfMagazine

Tone Your Inner Thighs With This Yoga Sequence (Feel the Burn, Baby!)

Tone Your Inner Thighs With This Yoga Sequence : Feel the burn, baby. One of my fav

Why You Need SQUATS | How to Do Different Squat Variations | Popsugar (5.25.15)

Feel the Burn! 7 Ways to Work Your Body With Squats

Take Our Squat Circuit Challenge! 30 Days to 200 Squats: Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to or even squats (yikes!), doing the same kind only works certain muscles.

These are the best ab exercises for women that will help you tighten and tone your abs quickly without crunches. Do all of these ab exercises for a complete core workout to really feel the burn. #abexercises #abworkout #healthdaily

Ab Exercises

These are the best ab exercises for women that will help you tighten and tone your abs quickly without crunches. Do all of these ab exercises for a complete core workout to really feel the burn. #abexercises #abworkout #healthdaily

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