Welcome to Fitspo Friday! If it’s your first time here, I post weekly fitness inspiration so you’ll be motivated to make healthy choices during the weekend.
10. I think the most important motivation when working out is 'Doing it for YOU!' Don't do it because everyone else is doing it, or to become like somebody else. Working out is a simple way to feel like you are taking a step to improving yourself.
Fitness Inspiration board for concrete motivation; love the idea of buying a bathing suit to look forward to wearing
Here I go ....
Back on track as of today...gotta go back to how dedicated I was...I worked way to hard for this!
I already know what giving up feels like. I want to see what happens if I don’t. - my mental status as of now
Quotes & Thoughts<3
Fitness Motivation! KEEP GOING!! Hang it up somewhere! take a picture for each step/goal (4 total and in the same outfit) and love the improvments! you can also add your weight and measurments.
Keep up the good work! Find more fitness inspiration quotes on…
I'm want to have this in poster form so I can post it anywhere in my house. http://stores.ebay.com/nutritionalwellnessstore
Naperville Fitness http://napervillefitness.com/naperville-fitness-blitz-45-minutes-to-a-better-body/