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Image result for anxiety tattoos

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byewitchedkid: “ breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil...

breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

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If the ocean can calm itself so can you. We are both salt water muxed with air. - Meditation

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@skinfeelings temporary tattoos just breathe

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When it all gets too much, just breathe. Source: Instagram user homyoga

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IF I'D GET A TATTOO, this would be IT. "It represents the chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. This tattoo would remind me that I can literally make my own happiness"

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da The Free & Wild Blog

A Letter to the Husband Whose Wife Has Anxiety

To the Husband whose Wife Has Anxiety: There's a word in Hebrew language, called "ahava", that means "love toward one another that can't be broken by anything other than death."  It's one of the strongest definitions of love. It's a fierce love. A love that fights tirelessly and passionately.

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da BuzzFeed

17 Actually Helpful Dating Tips For Anyone Dealing With Anxiety

Let your partner know that anxiety attacks are unpredictable and there aren’t always a reason for them. | 17 Super Helpful Dating Tips For Anyone Dealing With Anxiety

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