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My new ink! Upper right arm, celebrating four half-marathons and my first full marathon.

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41 Awesome Running-Inspired Tattoos | Runner's World I think I will get one of these after my first marathon.

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I love to run so I got this tattoo for my 17th birthday. Running will always be a part of my life and staying fit

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Running motivation and inspiration Art: www.CaitChock.com

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Run Running quote More

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La increíble historia del corredor al que se le pegaba las sábanas

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I love the silence when running late at night or super early in the morning..

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Monday Motivational Quotes

Procrastinating? Here's a great question to ask yourself.

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Basket Twist What It Does Improves spinal flexibility while toning core, back, and arms How to Do It Sit on the floor and hold a weighted ball or any heavy object (even a basket of magazines); bend knees slightly. Lean torso back and draw navel in while keeping the spine straight. Contract your abs and move ball or weight from side to side, keeping abs tight. Do 2 to 3 sets of 10 on each side.

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