Waffles Florentine Prepare 2 whole grain waffles and spread with 2 Tbsp black olive tapenade. Top with 1/2 c egg whites, scrambled in cooking spray, and 3/4 c spinach leaves. Have 1/2 c green or red grapes. Total calories: 393
Another hero of the French Resistance during World War II and decorated for saving the lives of U.S. soldiers shot down behind enemy lines was Micheline Blum-Picard. Only eighteen-years-old when she first became involved in the Resistance, Blum-Picard started by carrying messages taped to her back and then progressed to photographing inside factories damaged by bombing raids By D-Day, however, she was carrying a rifle, a pistol, and a hand grenade wherever she went.