Allenamento Christian Bale

Allenamento Christian Bale

Batman and other superheroes workout!

Batman and other superheroes workout!

Las rutinas de Batman, Superman y tus superhéroes favoritos - Urbanian

Las rutinas de Batman, Superman y tus superhéroes favoritos - Urbanian

​Scorching that stubborn back fat is seemingly impossible. Nothing ruins putting on a strapless dress like turning around to see unflattering bulges underneath your bra line.  ​You can say goodbye to back fat for good with the right moves. Practice the following fat-burning exercises and you’ll see your back side turn to muscle just in time to show it off throughout the summer at the beach.

How To Lose Pesky Back Fat (11 Best Toning Exercises + Instructions)

​Scorching that stubborn back fat is seemingly impossible. Nothing ruins putting on a strapless dress like turning around to see unflattering bulges underneath your bra line. ​You can say goodbye to back fat for good with the right moves. Practice the following fat-burning exercises and you’ll see your back side turn to muscle just in time to show it off throughout the summer at the beach.

1. Push-ups 2. Superman 3. Bridge 4. Tricep Push-ups 5. Cross Toe Touch 6. Alternating Lateral Lunge 7. Plyometric Squats

1. Push-ups 2. Superman 3. Bridge 4. Tricep Push-ups 5. Cross Toe Touch 6. Alternating Lateral Lunge 7. Plyometric Squats

25 Exercises And Workouts That Can Be Done No Matter Where You Are.  #exercise…

25 Exercises And Workouts That Can Be Done No Matter Where You Are. #exercise…

Gotta catch them all! Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Gotta catch them all! Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Super Soldier Workout

Super Soldier Workout

Check out this 15-minute workout that will help you sculpt a sexy back.

This 15-Minute Workout Will Help You Sculpt A Sexy Back

Check out this 15-minute workout that will help you sculpt a sexy back.

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