Gotta catch them all! Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!
Dumbbell squat exercise
Top 10 Back Exercises For Posture, Tone & Strength
Superman exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/superman/
Fus Ro Dah! A strength workout for every adventurer out there who has managed to dodge the arrow - "You are the chosen one." (Do not let it go to your head). Skyrim inspired workout. Instructions: Repeat each move with no rest in between until the...