‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »

23 Superfoods to add to your diet for a healthy life

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure,

19 Superfoods for Your Brain  Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

19 Best Brain Superfoods

19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices

Don't forget to take this list of 50 Superfoods with you grocery shopping this weekend!  #superfoods #shoppinglist

50 Superfoods - The Ultimate Shopping List

Always keep a superfoods list on hand. Superfoods are key for any grocery shopping list. This is the best superfoods list to have on hand.

1-2 hand fulls of spinach 2-3 hand fulls of frozen mixed berries Splash of Almond milk 1 Banana 1 Teaspoon of cinnamon one from above list...  lately it's been hemp hearts All blended in the Magic Bullet

FREE 12 Day Green Smoothie E-Course

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

Nutribullet Healthy Eating Tips and Food Hacks — 47 Food Hacks to Help You Eat Healthier Cosmopolitan Versatile, delicious, and nutritionally dense, smoothies

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.com.au

The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Super seeds: They’re powerfully amazing

Big Diabetes Free - Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup. - Doctors reverse type 2 diabetes in three weeks

winter super food bowls

The Easiest, Healthiest One-Bowl Dinners Ever

Lemon Turmeric Quinoa made with just 5 INGREDIENTS! So simple and the perfect way to spice up your next Indian or Middle Eastern feast!

5-ingredient Lemon Turmeric Quinoa

Lemon Turmeric Quinoa madequ with just 5 INGREDIENTS! So simple and the perfect way to spice up your next Indian or Middle Eastern feast!

15 Minute Salmon & Avocado Rice Bowl | Set the Table

15 Minute Salmon & Avocado Rice Bowls

15 Minute Salmon & Avocado Rice Bowls will save you so much time in the kitchen!

These yummy superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate.

Superfood Energy Bars

Delicious superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate

My Favorite Detox Salad recipe. It is a healthy meal idea for dinner or lunch and uses vibrant and nutrient dense foods as ingredients! | Eat Yourself Skinny

My Favorite Detox Salad

My Favorite Detox Salad This delicious detox salad is loaded with healthy veggies like brussels sprouts broccoli kale and cabbage and makes a ton to last you all

If you're looking for vegan party food recipes for the super bowl, this collection of 30 awesome party recipes is perfect for you!!

30 Amazing Vegan Party Recipes

If you're looking for vegan party food recipes for the super bowl, this collection of 30 awesome party recipes is perfect for you!!

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad!! Loaded with everything HEALTHY and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!!

Twelve Superfoods Salad

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad! Loaded with everything HEALTHY and it tastes awesome!

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