12 Great Stretches for Tight Hip Flexors - Most people have tight hips, but just because they're tight doesn't mean they need to stay that way. Loosen those hip flexors and open your hips up with 12 of the best hip flexor stretches you can do.
Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!