Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

The Strapless Dress Workout

Get ready for wedding season with this upper-body workout plan that targets all the muscles on display in strapless dresses.

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.  - Shape.com

The Strapless Dress Workout

Get ready for wedding season with this upper-body workout plan that targets all the muscles on display in strapless dresses.

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

High-cut halter-neck dresses conceal cleavage — which means they let your shoulders do the talking. To make sure they have something to say, try dive bomber push-ups.

Back Workout: 6 Moves to Blast Annoying Bra Bulge

Back Workout: 6 Moves to Blast Annoying Bra Bulge - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Insane Shoulder Workout For Women at Home with Weights - If you want to lose shoulder, arm and back fat then you need to start doing these routines.

Shoulder Workouts For Women: 3 Moves To Make Them Sleek Sexy

Having sleek-toned shoulders is definitely a show stopper, especially when you wear a sexy strapless dress that leave them bare for admiration. It’s a good feel

Most Effective Arm Exercises to Rock That Strapless Dress

12 Best Dumbbell Exercises For Strong, Chiseled Arms

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress - Fitness and Health

4 Moves to Wow in Your Backless Wedding Dress

Back-Sculpting, Butt-Lifting Moves to Wow on Your Wedding Day

4 Moves to Wow in Your Backless Wedding Dress - A little bit sexy and a little bit demure, a backless wedding dress can hit the perfect note.

Tone your arms in 7 days with these easy workouts.

2 Weeks to an ABSolutely Amazing Core

9 back fat exercises to eliminate the bra bulge. It's time to say good bye to those annoying back fat. Tone your back with these 9 exercises, and put on a backless dress with confidence.

9 Back Exercises for Women to Lose Back Fat

The secret to building sexier biceps for women and men 9 back fat exercises to eliminate the bra bulge. Its time to say good bye to those annoying back fat. Tone your back with these 9 exercises, and put on a backless dress with confidence.

10-Minute Strapless Dress Workout - click on the pic to see links for workout details and video instruction. #workout #gym #fitness #women #body

'Tis the season for cocktail dresses, company parties and festive celebrations.

how to get rid of the armpit fat before your wedding day...seriously! I don't need it for a wedding day but summer day!

how to get rid of the armpit fat before your wedding day.<<< I'm not getting married but would be nice to get rid of my armpit fat

Strapless wedding dress workout - but also a great arm workout for anyone!

Laying on a bench or stability ball, hold dumbbells at chest level. Push weights up to the sky; bring back to start.

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