Pinterest • il catalogo mondiale delle idee
da HarDoctor News, il Blog di Carlo Cottone

Spondilite Anchilosante … cos’è?

Spondilite Anchilosante ... cos'è?


Spondilite anchilosante: cos'è? Leggi l'articolo >


Oggi parliamo di un disturbo fastidioso: la #lombalgia. Tra i possibili rimedi: utilizzo quotidiano delle #solette #Noene >

da Redbook

A Workout That's Better Than a Massage

Three Workout Moves That Are Better Than a Massage

da PraxisVITA

Akupunktur, Chiropraktik, Osteopathie: Wer heilt meinen Rücken?

da Shape Magazine

8 Muscles You Can't Ignore

Wall angels. Start standing, feet wide, with your back against a wall, arms extended out to the side with your elbows bent 90 degrees, palms facing forward. Then, while keeping your head, spine, butt, elbows, and backs of your hands against the wall, slide your arms straight up overhead. Do 2 sets of 15 reps

da Verywell

Try a Water Exercise Routine for Your Back

Water Exercise for Your Back - Water Exercise Routine: Cool Down