~st "."  SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3  THE ABOVE IS ABSOLUTELY TRUE!!  10 hot body BENEFITS OF SPIN CYCLING

~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

45-Minute Spinning Playlist / A Daily Dose of Fit

45-Minute Spinning Playlist / A Daily Dose of Fit

5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com

5 Must-Know Tricks for Positioning Your Spin Bike

5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com

A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

45 Min Spin Workout & Playlist - www.fitting-it-all-in.com

A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

If you like these tips on Indoor Cycling check out this post at http://judy-isms.com/spin-class/.

If you like these tips on Indoor Cycling check out this post at http://judy-isms.com/spin-class/.

Spin Smarter: 9 Ways to Maximize Your Ride - I've been doing the Cycle class once/week lately (still new to it)...good tips.

Spin Smarter: 9 Ways to Maximize Your Ride

Spin Smarter: 9 Ways to Maximize Your Ride - I've been doing the Cycle class once/week lately (still new to it)...good tips.

Cycling shoes are far from boring. There are so many fashion-forward options! Here are 6 pairs of colorful shoes to invest in for Spinning class. / A Daily Dose of Fit

Cycling shoes are far from boring. There are so many fashion-forward options! Here are 6 pairs of colorful shoes to invest in for Spinning class. / A Daily Dose of Fit

Death-grip the handlebars = WRONG.

20 ways you're Spinning wrong

Death-grip the handlebars = WRONG.

Share a Little Self-spiration With These Motivational Messages: Health: Self.com : Sometimes you just can't find the words. Let us help with these non-cheesy sentiments you can actually relate to. #SELFmagazine

Share a Little Self-spiration With These Motivational Messages

Share a Little Self-spiration With These Motivational Messages: Health: Self.com : Sometimes you just can't find the words. Let us help with these non-cheesy sentiments you can actually relate to. #SELFmagazine

6a0133ecb07c7a970b017ee8054f1d970d-pi 1,424×2,073 pixels

Show your passion for Cycling

6a0133ecb07c7a970b017ee8054f1d970d-pi 1,424×2,073 pixels

Pinterest
Cerca