Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism!
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips
Fast Weight Loss One Kilogram A Day With The Lemon Diet-Ingredients:Lemon juice (made from six lemons).Eight cups of ice cubes.Half a cup of organic mint leaves.Place the water in a large clean bowl and let it heat on lo (Fast Diet Liquid)
Water challenge. If you are trying to lose weight, drink lots of water. It also speeds up your metabolism rate!
Boost your metabolism naturally with this ZERO CALORIE Detox Drink. 1 Apple thinly sliced 1 Cinnamon Stick Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about way up then add water.
Super B Complex.an amazing little all natural pill that curbs your appetite, gives you an amazing amount of energy and speeds up your metabolism.I highly recommend it! Been taking it 1 time a day for a week now and feel great!
12 Top Reasons Why Green Tea Benefits Your Physical and Mental Health
Green tea is a healthy substitute and has numerous health benefits. Green tea benefits both our physical and mental health as it is high in antioxidants, catechins, theanine, and polyphenols. It can speed up your metabolism, boost your mood and prevent ce