If you're on the hunt for healthy ingredient substitutions, look no further!

If you're on the hunt for healthy ingredient substitutions, look no further!

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After some healthy snacks? Have them delivered straight to your door via #notoxbox details: http://www.morethanadored.com/2014/07/notox-box-july-2014.html

After some healthy snacks? Have them delivered straight to your door via #notoxbox details: http://www.morethanadored.com/2014/07/notox-box-july-2014.html

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Healthy Baking Substitutions to Get You Healthy in the New Year | Real Housemoms

Healthy Baking Substitutions to Get You Healthy in the New Year | Real Housemoms

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Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

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Some of my favorite food swaps listed below.  Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).

Some of my favorite food swaps listed below. Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).

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Healthy Substitutes... I would use stevia or Coconut Palm Sugar instead of what they recommended

Healthy Substitutes... I would use stevia or Coconut Palm Sugar instead of what they recommended

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Swap out the unhealthy junk for a more streamlined meal! Check out our best substitutions here: http://www.bhg.com/recipes/healthy/healthy-substitutions/?socsrc=bhgpin071114healthysubstitutions

Swap out the unhealthy junk for a more streamlined meal! Check out our best substitutions here: http://www.bhg.com/recipes/healthy/healthy-substitutions/?socsrc=bhgpin071114healthysubstitutions

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Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

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25 Ridiculously Healthy Foods #health. I wish beans were at the front of this list and meats and dairy were at the end. Healthy foods you should be eating!

25 Ridiculously Healthy Foods #health. I wish beans were at the front of this list and meats and dairy were at the end. Healthy foods you should be eating!

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20 Healthy Food Swaps to Cut Calories  [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

20 Healthy Food Swaps to Cut Calories [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

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