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Exercise of the Day: Calf Raises It’s important to strengthen your calves and ankles. We use them everyday when we walk, run, jump or play sports. They improve our mobility and performance. Having...

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da TrimmedandToned

12 Weight Loss Morning Workouts To Burn Maximum Calories!

The Everyday Wake-up Workout

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da Skinny Mom

5 Moves To Target The Troublesome Inner Thigh

Plie Squat Calf Raise--this will have your inner thighs and your calves toned in no time.

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da Clean Eats, Fast Feets

WIAW: The Garlic Edition

Sexy Leg Workout- This leg workout would take minutes a day. How about some calf raises while doing the dishes, or while in the shower!

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Complete the circuit 3 times for a full workout. 20 Calf Raises Stand on the edge of a step. Stand tall with your abdominals pulled in, the balls of your f

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da Lyfe Tea

Booty Burn

Great exercises for a killer booty! #healthy

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Slim your calves! Do these calf slimming exercises at least 3 times a week and build it in as part of your regular workout and just start loving your calves.

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Real College Student of Atlanta: November Calf Raise Challenge {fitness}

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#WorkoutWednesday: The Best Leg Exercises for Varicose Vein Treatment | WEST MEDICAL

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Killer Calf Workout -- Workouts You Can Do at Home

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