Every time you see a pitch count...just remember that's how many squats the catcher has done.

Every time you see a pitch count.just remember that's how many squats the catcher has done. Keep them pitch count low.

These five exercises will help softball catchers gain power to throw out runners attempting to steal bases.

Have you completed your “daily functional five” workout today? That’s what Kimberly Watkins, a New York City based fitness expert and CEO of inSHAPE Fitness and inMOTION Exercise on Demand, wants to know.

CATCHER CONDITIONING POP UP

Softball coaching is a lot easier with practice plans. Get a complete season's worth with Youth Softball Practice Plans.

softball catcher conditioning

Softball Catcher Conditioning - Check out tips for softball catchers on keeping focus and the proper blocking position.

Let the other team know that you’ll be there waiting for them when they TRY to come home.

Limited edition baseball shirt

Fastpitch Softball iCatch Silhouette Leg Print Capri Scrunch Pant. From our softball player silhouette iSeries, this classic Bella Capri pant features yellow iCatch printed down the right leg with a softball catcher silhouette nestled in softball seams. Printing on right leg so it reads upright while in sitting position

From our softball player silhouette iSeries, this classic Bella Capri pant features yellow iCatch printed down the right leg with a softball catcher silhouette nestled in softball seams.

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