10 snack da spiaggia a meno di 150 calorie

10 snack da spiaggia a meno di 150 calorie

Ravviva il tuo gioco spuntino con una di queste idee da 100 calorie.

7 Very Easy Ways To Eat Healthier This Week

Ravviva il tuo gioco spuntino con una di queste idee da 100 calorie.

Quella delle alici fritte è sicuramente una ricetta tradizionale del sud Italia, ma molto diffusa anche nel resto del Paese. Ci sono molti modi di cucinare le alici (ecco la ricetta di quelle marinate), ma vi presentiamo questa che contiene solo 150 calorie ed è davvero veloce da preparare. Gli ingredienti: 300 grammi di alici, […]

Quella delle alici fritte è sicuramente una ricetta tradizionale del sud Italia, ma molto diffusa anche nel resto del Paese. Ci sono molti modi di cucinare le alici (ecco la ricetta di quelle marinate), ma vi presentiamo questa che contiene solo 150 calorie ed è davvero veloce da preparare. Gli ingredienti: 300 grammi di alici, […]

Barrette ai cereali light fatte in casa

Barrette ai cereali

Barrette ai cereali light fatte in casa

Chocolate and spinach may not seem compatible, but this sweet smoothie blend proves that they're a match made in smoothie heaven. High in vitamins A and C, calcium, and iron, this green-powered drink makes for a tasty breakfast treat or refreshing and light afternoon snack.

50 of Our Favorite Smoothie Recipes

Chocolate and spinach may not seem compatible, but this sweet smoothie blend proves that they're a match made in smoothie heaven. High in vitamins A and C, calcium, and iron, this green-powered drink makes for a tasty breakfast treat or refreshing and light afternoon snack.

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Hedgehog slice the healthy way at only 150 calories per serve!

Healthy Hedgehog Slice

Hedgehog slice the healthy way at only 150 calories per serve!

As beauty products get more high-tech, the top complexion cures still come from the most natural quarters: the aisles of your super­market. "Increasingly, studies are finding links between certain nutrients and wrinkle reduction, radiance, and acne prevention," says David Bank, MD, a dermatologist in Mount Kisco, New York. Here are 10 cream-of-the-crop ways to nourish your skin from the inside and out.

The Good-Skin Diet: 10 Foods for Healthier Skin

As beauty products get more high-tech, the top complexion cures still come from the most natural quarters: the aisles of your super­market. "Increasingly, studies are finding links between certain nutrients and wrinkle reduction, radiance, and acne prevention," says David Bank, MD, a dermatologist in Mount Kisco, New York. Here are 10 cream-of-the-crop ways to nourish your skin from the inside and out.

A tavola per alleviare i sintomi dell’emicrania. Mandorle, zenzero, curcuma, semi di lino, mais sono tra gli alimenti che alcuni soggetti colpiti da questa forma di mal di testa possono consumare per alleviare il dolore e prevenire le crisi. Una carenza di magnesio, dovuta ad esempio all’assunzione di alcol, allo stress o al ciclo mestruale, …

A tavola per alleviare i sintomi dell’emicrania. Mandorle, zenzero, curcuma, semi di lino, mais sono tra gli alimenti che alcuni soggetti colpiti da questa forma di mal di testa possono consumare per alleviare il dolore e prevenire le crisi. Una carenza di magnesio, dovuta ad esempio all’assunzione di alcol, allo stress o al ciclo mestruale, …

**SNACK INSPIRATION**  For our citrus fans with a sweet tooth, here is a delicious looking healthy no bake lemon and coconut slice!  Free recipe here: https://www.healthymummy.com/recipe/lemon-coconut-slice/?lbwref=83&utm_content=buffer133da&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Healthy Lemon And Coconut Slice

**SNACK INSPIRATION** For our citrus fans with a sweet tooth, here is a delicious looking healthy no bake lemon and coconut slice! Free recipe here: https://www.healthymummy.com/recipe/lemon-coconut-slice/?lbwref=83&utm_content=buffer133da&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Pistachios have been shown to be effective in preventing lung cancer, as well as other types of cancer. In addition, this cholesterol-free nut is a great source of phosphorus, which helps strengthen bones and teeth. Pistachios are very high in fiber, too. In fact, they boast one of the highest fiber contents of all nuts. They have one of the highest amount of antioxidants, also high in lutein—an antioxidant proven to prevent macular degeneration.

Pistachios have been shown to be effective in preventing lung cancer, as well as other types of cancer. In addition, this cholesterol-free nut is a great source of phosphorus, which helps strengthen bones and teeth. Pistachios are very high in fiber, too. In fact, they boast one of the highest fiber contents of all nuts. They have one of the highest amount of antioxidants, also high in lutein—an antioxidant proven to prevent macular degeneration.

Check out this White Bean Avocado Dip made to dip my @GrazeUSA Super Beet Chips into! Just over 150 calories for about a half cup of avocado heaven. This stuff is amazing. It's a cross between hummus and guacamole. Blissful! #grazesnacks #Ad

White Bean Avocado Dip

Check out this White Bean Avocado Dip made to dip my @GrazeUSA Super Beet Chips into! Just over 150 calories for about a half cup of avocado heaven. This stuff is amazing. It's a cross between hummus and guacamole. Blissful! #grazesnacks #Ad

Fried MAC and Cheese Bites:

Fried MAC and Cheese Bites:

3-Ingredient Snacks For Under 150 Calories

Homemade Dole Whip

3-Ingredient Snacks For Under 150 Calories

150 Calorie Diet

150 Calorie Diet

Snack Recipes For Weight Loss - Low Calorie Snacks -  Melba toast + Mashed avocado - Teeny avocado toast! A sprinkle of salt is a great finishing touch. 3 toasts + 2 oz avocado, 150 to 160 cal, 8.5 to 10 g fat

40 Low-Calorie Snacks That Don't Make You Feel All Sorts of Deprived

Snack Recipes For Weight Loss - Low Calorie Snacks - Melba toast + Mashed avocado - Teeny avocado toast! A sprinkle of salt is a great finishing touch. 3 toasts + 2 oz avocado, 150 to 160 cal, 8.5 to 10 g fat

Pinterest
Cerca