Don't let fear decide your future. - Shalane Flanagan
Shalane Flanagan & Elyse Kopecky's new cookbook, Run Fast, Eat Slow
Ahead of her fourth Olympic games in Rio, Shalane Flanagan shares her indulgences, diet approach heading into Rio, pre-race meals and more.
Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com
Fitness and Health
shalane flanagan quotes - Google Search
Chef Elyse Kopecky and Shalane Flanagan share a great recipe for energy bars!
Recipes for Runners
Running Matters #230 The last mile was a cross between savoring the moment and just being really grateful that I was almost done.
Run Like the Wind
Photo by our recipe tester, Megan Scott, from Joy of Cooking.
Amy Cragg and Shalane Flanagan
The three-time Olympian and American's shares her marathon secrets. - Shape.com
Working On My Fitness!