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da Zenzero e Limone

Digestive integrali

Questi biscotti digestive sono preparati con farina integrale e fiocchi di avena.Sono perfetti per la prima colazione, ma anche da sgranocchiare a merenda.

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*modifiche Ingredienti (per 12 barrette) 150 g di fiocchi di avena 60 g di farina di mandorle 60 g di farina di nocciole 120 g di farina *integrale 40 g di zucchero di canna *1 banana 120 ml di olio di semi *yogurt greco 1 cucchiaio di miele di acacia *3gt stevia 1/2 cucchiaino di bicarbonato scorza di limone 1 pizzico di sale confettura di albicocche bio Vis q.b. ( oppure marmellata di pesche, fragole, lamponi)

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da PANEDOLCEALCIOCCOLATO

Crostata di frutta e pasta frolla con farina di Quinoa e Avena

Crostata di frutta e pasta frolla con farina di Quinoa e Avena

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Peanut butter banana oatmeal smoothie recipe tutorial made with 85% less fat than traditional peanut  butter.  Use as a meal replacement for weight loss.

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da My Baking Addiction

Strawberry Oatmeal Bars Recipe

Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

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Get rid of the junk food cravings with this amazing #shakeology recipe! Yum!!! by revolutionxfishers

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da A Healthy Slice of Life

The Lazy Mom's Oatmeal Bowl

Banana and Honey Oat Breakfast Smoothie recipe for kids. This power-packed oatmeal smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids!

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OVERNIGHT OATMEAL - 5 DELICIOUS WAYS! Combine all of the ingredients in a mason jar. Add less milk or more milk based on how thick you prefer your oatmeal. Shake well and refrigerate overnight. Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!

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I lost 52lbs replacing 2 of my meals with this program. Click the picture for details. #Nutribullet

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da JessicaNWood

Blueberry Banana Oatmeal Smoothie (In a Mason Jar)

Blueberry banana oatmeal smoothie. A healthy and filling smoothie recipe with only 5 ingredients // JessicaNWood.com

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