Pinterest • il catalogo mondiale delle idee

I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

8.2k
918
3
da TodaysMama

12 + Tips For Quitting Sugar

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

4.1k
477

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

3.8k
559
1

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

21k
3.4k
8

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

3.9k
515
5

we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com

827
133
da POPSUGAR Fitness

Your Arms and Abs Will Transform After This 2-Week Challenge

Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.

5.3k
662
3

Get a KILLER workout that requires hardly no movement at all! 5-minute plank workout for abs, chest, butt, back and core!

192
35
1
30-Day Summer Abs Challenge #fitness #abs #workout
da Fitness Republic

30-Day Summer Abs Challenge

30-Day Summer Abs Challenge #fitness #abs #workout

14.9k
2.6k
35
da iSaveA2Z.com

30 Day Plank Challenge #Fitness #Motivation

30 Day Plank Challenge for beginners

4.3k
483
12