I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!
30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge
Challenges, Challenges, Challenges take your pick!
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30 Day Little Black Dress Workout Challenge,
Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge