One-week meditation challenge, led by our Mindfulness Manager, Danielle Mika Nagel. During the course of this podcast series, you will connect to your most expansive self without boundaries, in just 12 minutes each day.
Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!