Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making and behavioral responses. Here are 12 Self-Awareness Exercises That Fuel Happiness And Success.
Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things. then better yourself. Amen, and be sure to be honest about your discoveries so you can truly better yourself.
26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
Chart showing the four domains of emotional intelligence- self awareness, self management, social awareness, and relationship management from "Assertiveness Training With Emotional Intelligence And Healthy Anger"
The Importance of Self-Awareness for Kids With Learning and Attention Issues
Kids who have self-awareness do a better job self-monitoring. That means your child is able to keep track of what he's doing (either in learning or socially) and figure out what's working and what's not working. Self-awareness also leads to self-reflectio
Self-awareness means understanding your strengths and weaknesses, and knowing what types of help you could use. It’s the first step toward self-advocacy—asking for the help you need. Use the sample worksheet below to help your child gain those important