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The fears we don't face become our limits. Credit to iflipgymnastics. I had a friend that was a gymnast. We went to a square dance with her gymnast friends I don't think my feet touched the ground, they really are that strong!

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Il Resto del Carlino: "Cori e salti mozzafiato A Rimini il mito americano delle cheerleaders" - Articolo e PhotoGallery: http://www.ilrestodelcarlino.it/rimini/cronaca/2013/06/28/911579-Cheerleaders-rimini-campionati-europei.shtml

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Making sense of cheerleading jumps //POSTING FOR SOME OF MY FELLOW CHEERLEADERS xo, kimy :)//

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da HubPages

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

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Simple Exercises to Dramatically Improve Your Cheerleading Jumps

I used to have disgusting jumps that looked more like a spread eagle than anything. I barely had the flexibility to lift my legs up a foot off of the ground, and I would bend over mid-air to reach my hands to my feet. I was very awkward. This all...

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