Mini Meatloafs - 3sq per serving: 16oz lean hamburger; 4 serving Melba toast, Wasa cracker or Grissini breadstick crumbs, 4 ketchup recipe 1 tablespoon chopped onion, 1 clove minced garlic Cayenne to taste. 1 teaspoon paprika Crush cracker/toast into fine powder. Mix with the ground beef, chopped onion and spices. Place in a baking dish, loaf pan or muffin tin for single servings. Baste with ketchup recipe mixture and bake at 350 for 15-20 mins.