Incontri notturni Uno scatto di Vinicio Drappo che fa parte di un reportage sulla vita notturna nelle discoteche. È tra i finalisti nella categoria professionisti. Altre foto del servizio si possono vedere qui Vinicio Drappo, Italia, Foto Sony World Photography Awards 2014
Morning routines are crucial for successful goal chasing, but did you ever put thought into your night routine? Your night routine is going to distinguish whether or not your have a productive morning routine or not. Make sure you have your night routine under the belt before moving onto your morning routine!
Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!
Do you have trouble going to bed at a reasonable hour and wish you were able to get a little more sleep? Yeah, we all do! Try creating your own night routine to help you settle down, unwind, and still be productive before bed time. Click here for a free worksheet to help plan your night routine!