Avete fatto i vostri esercizi, oggi??? Io si. Ormai non riesco a farne a meno. Piccolo suggerimento x snellire le gambe e tonificare i glutei. E allora che si fa??? Forza!!! Prendete un elastico.  Ma vanno bene anche dei collant molto doppi. #moveyourbootie #onesimplechange  #bruciamostecalorie

Avete fatto i vostri esercizi, oggi??? Io si. Ormai non riesco a farne a meno. Piccolo suggerimento x snellire le gambe e tonificare i glutei. E allora che si fa??? Forza!!! Prendete un elastico. Ma vanno bene anche dei collant molto doppi. #moveyourbootie #onesimplechange #bruciamostecalorie

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Hip Stability Exercises to prevent ITBS and Runner’s Knee - RunToTheFinish

Hip Stability Exercises to prevent ITBS and Runner’s Knee - RunToTheFinish

No lunges... Yay

No lunges... Yay

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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Ab exercises.

Ab exercises.

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

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Butt#legs#workout 4 sets / 25 reps

Butt#legs#workout 4 sets / 25 reps

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5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

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5 minutes lose belly pooch workouts

5 minutes lose belly pooch workouts

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5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

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