Here's 10 of the most potent natural remedies for hot flashes and night sweats you'll ever come across. And one natural cure in particular gives complete relief in less than 24 hours!
7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -
Hot Flashes Remedies - How To Handle The Heat | The WHOot
OMG the best Hot flash remedy ever. It took 8 tablets to get rid of my severe hot flashes. Love, love, love it, and it is all natural, no hormones. hyland's menopause - Google Search
Home Remedies - Hot Flash & Menopause Relief
Menopause and Hot Flashes: Natural Treatment
Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs
Living Healthy, Loving Life!: Hot Flash, Hot Flash, Read All About It!
You can also make your own DIY Hot Flash Spray. Mix four ounces of distilled water with about five drops of organic Peppermint Oil. The aromatherapy will also help to calm you down when you are having a stress-induced Hot Flash.
Have you ever woken up sweating in the middle of the night? And has this been robbing your peace? Try these home remedies for night sweats and hot flashes to find relief