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Iced coffee protein shake! #Proteinshake #Coffee #Drink

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My Fit Foods Protein Shake Recipes – meal replacement or Olivia’s recipes.

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MyBestBadi: 11 Blender-less Protein Shake Recipes Using My Blender Bottle

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Pumpkin protein shake. No milk, I'd rather use almond milk.

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Blender bottle recipes: Orange Dream Shake, Peanut Butter Cup Protein Shake, & Classic Smoothie.

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Want glowing skin, or lose your love handles, From getting rid of hangovers to  detoxing we have smoothies for all occasions. Hereby this is your quick guide to all problems. Pin it to Win it!!
da Creativity is contagious, pass it on...

Smoothies for any occasion

Want glowing skin, or lose your love handles, From getting rid of hangovers to detoxing we have smoothies for all occasions. Hereby this is your quick guide to all problems. Pin it to Win it!!

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da Eat well, Live well

How To Make The Perfect Smoothie

how ta smoothie it up somethin fierce!

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da diverticulitisdivablog

Cinnamon Roll Blender Bottle Recipe

Cinnamon Roll Blender Bottle Recipe

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ATTENTION COFFEE LOVERS & FITNESS BABES! I found an awesome way to incorporate protein into your iced coffee. Brew a K Cup of your choice (let it cool to room temp after) + 1/4 cup of Unsweetened Almond Milk + 1 tbsp of PB2 powder + 1 scoop of your fav. whey protein. Shake it up in your blender bottle, add ice & enjoy ! Makes approx. 16 oz. You can use any flavor of protein, unsweetened almond milk, and PB powder (they make coco too). It's low in calories, sugar, & it's absolutely delicious…

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da eBay

Best Shake Recipes to Make in Your Blender Bottle

Sometime I don't want to wash a blender just for a simple protein shake (lazy) so I have achieved blender-less smoothie perfection with my Blender Bottle.  The bottle comes with a round metal whisk in...

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