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da Michelle Smith RD Secrets

Crustless Mini Quiches

flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

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24 Awesome Muffin Tin Recipes - BuzzFeed Mobile
da Manila Spoon

Spinach Quiche Cups

24 Awesome Muffin Tin Recipes - BuzzFeed Mobile

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da The Dinner-Mom

Ham Quiche Cups

**holy Yum! So delishes and everyone went nuts for them! Def making them again** Breakfast Cupcakes | 24 Awesome Muffin Tin Recipes

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da Play.Party.Plan

Broccoli Cheese Bites

These broccoli cheese bites are great quick and easy appetizers, a great healthy option for a brunch or party!

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da BuzzFeed

17 Easy Breakfasts You Can Make In A Muffin Tin

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da Thriving Home

Easy Breakfast Casserole Muffins

Made these Breakfast Casserole Muffins, but subbed out the ham for bacon. YUM-O! So good just out of the oven. Let's hope they freeze well for easy weekday breakfasts!

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Broccoli and Italian Sausage Egg Muffins - I'll change mine a bit but overall they sound delicious!

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muffin tin quiches, good for work breakfast, grab a muffin and go! I'd skip the pie crust to cut some calories.

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da leanmeankitchen

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

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Toddler Approved!: Cooking With Mom: Omelets in a Muffin Tin

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