The shibashi memory chart has a single figure for each of the 18 postures.

The shibashi memory chart has a single figure for each of the 18 postures.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

qigong for beginners - YouTube

qigong for beginners - YouTube

Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China).  Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.

Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China). Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

Qigong: The Ancient Exercise You Need to Try

The Ancient Exercise You Need to Try

Qigong: The Ancient Exercise You Need to Try

The Five Elements of  Acupuncture Poster

The Five Elements of Acupuncture Poster

#TaiChi moves for fitness and stress relief!

Tai Chi moves for fitness and stress relief!

#TaiChi moves for fitness and stress relief!

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