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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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Destress bath....I should probably do this. i think ill do it when i get home tomorrow, i just need to rememer...

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da YourTango

How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

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da SoFabFood

7 Day Detox Drink

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

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da LIVESTRONG.COM

1,200 Calorie Diets for Obese Women

I want to try it...seems easy enough for me!!

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da The WHOot

Lose 10 Pounds In A Week With Cabbage Soup Diet

Cabbage Soup Diet Lose 10 Pounds In A Week | The WHOot

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da PositiveMed

4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

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da POPSUGAR Fitness

Do These 10 Things in Your Kitchen to Lose Weight

Lose 5 pounds in one week! In a healthy way.Hmmm we shall see if this works after baby.lol More

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da Healthalike

Lose 12 Pounds in 1 Week With This Egg Diet

The struggle to lose weight is a difficult task, and people constantly seek a way to find the best way or advice for quick weight loss. Here is the one you need! This diet is easy to follow and you can lose 12 pounds in a week! | Posted By: AdvancedWeightLossTips.com |

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da Get Your Fit Together

The Stay At Home Mom's Guide To Exercise

workout plan#bodybuilding#chest workout#insanity workout...good one for me to do in the a.m then go to the gym in the evening!!

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