Learn how to Do a Pullup!
Goal: unassisted pull up ++ I just LOVE this outfit!
Do 10 unassisted pull-ups!
Lets workout - beast mode on - Tap the pin if you love super super bien bien super heroes too! you will LOVE these super hero fitness shirts!
A pull up bar is an essential piece of equipment. We've got a detailed tutorial on how to make a DIY pull up bar to add to your backyard or garage gym.
Want to learn how to do the dreaded chin-up? Do these moves until you have the upper body and core strength to master a chin-up.
Pull ups help you to build strength in your upper body. This 31 day program includes also a mix of body weight exercises. Take the 31 Day Pull Up Challenge!