Homemade Vegan Protein Powder {grain free, gluten free, nut free}

Homemade Vegan Protein Powder {grain free, gluten free, nut free}

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Homemade Protein Powder

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Back to Her Roots' recipe, which calls for:      1 cup of green lentils     1/3 cup of brown rice     1/3 cup of oats  But my favorite is:      1/2 cup oats     1/2 cup quinoa     1/3 cup brown rice  Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

How To: How & Why You Should Make Your Own Protein Powder

Back to Her Roots' recipe, which calls for: 1 cup of green lentils 1/3 cup of brown rice 1/3 cup of oats But my favorite is: 1/2 cup oats 1/2 cup quinoa 1/3 cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

Skip the Store and Try These DIY Vegan Protein Powders Instead

Skip the Store and Try These DIY Vegan Protein Powders Instead

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

DIY 3-Ingredient Plant-Based Protein Powder | The Plant Philosophy

DIY 3-Ingredient Plant-Based Protein Powder | The Plant Philosophy

Flavored Whey Protein Powder - Make your own at home, why not?

Flavored Whey Protein Powder

Flavored Whey Protein Powder - Make your own at home, why not?

Homemade Vegan Protein Powder {grain free, gluten free, nut free} Many commercial protein powders and drinks contain high levels of heavy metals such as arsenic, cadmium, lead, and mercury. On top of it, you should know that the majority of these protein supplements are highly processed and contain genetically modified and toxic ingredients such as aspartame and saccharine along with preservatives and artificial flavors. #vegan #recipe #diy

Homemade Vegan Protein Powder {grain free, gluten free, nut free} Many commercial protein powders and drinks contain high levels of heavy metals such as arsenic, cadmium, lead, and mercury. On top of it, you should know that the majority of these protein supplements are highly processed and contain genetically modified and toxic ingredients such as aspartame and saccharine along with preservatives and artificial flavors. #vegan #recipe #diy

Protein powder is a fad in the same way that Justin Bieber's music is: you either love it, or you hate it. Everyone I know has a strong opinion about protein powder, ranging from "daily necessity" to "utterly useless." The funny thing about protein powder is that these opinions vary within groups: I know plenty of athletes who won't touch the stuff, and plenty of non-athletes who won't leave the house without a protein shake. Then there's my mom, whose opin...

How To: How & Why You Should Make Your Own Protein Powder

Protein powder is a fad in the same way that Justin Bieber's music is: you either love it, or you hate it. Everyone I know has a strong opinion about protein powder, ranging from "daily necessity" to "utterly useless." The funny thing about protein powder is that these opinions vary within groups: I know plenty of athletes who won't touch the stuff, and plenty of non-athletes who won't leave the house without a protein shake. Then there's my mom, whose opin...

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at ho

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at ho

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