Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming
Beginner Full Body Swim Workout
3 beginner Swim Workouts for the New Triathlete
REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.
1000 Meter Swim Workout | itzlinz.com
Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.
Beginners Triathlon Swimming Workout
1000 Yards Beginner Swim from Healthy Tipping Point