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Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

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Beginner Full Body Swim Workout

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3 beginner Swim Workouts for the New Triathlete

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REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.

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1000 Meter Swim Workout | itzlinz.com

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6 One-Hour Freestyle Workouts

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

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Long Distance Swimming Workouts

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Beginners Triathlon Swimming Workout

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1000 Yards Beginner Swim from Healthy Tipping Point

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